We need sun protection from the UV rays so that we don’t
burn and damage our DNA. But yet, we
need vitamin D. We are leery about using
a chemical based sunscreen and the risk of skin cancer is greater and far worse
than the risk of the side effects of chemical based sunscreens. Sunblocks may be carcinogenic and accelerate the aging process. Does the higher SPF number give you a false
sense of protection thinking that you don’t have to apply as much or as
often?
What did people use before sunscreens came on the market?
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Pacific Islanders used organic coconut oil which
has a natural SPF of 2-8.
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Ancient Egyptians used myrrh and animal fat.
Do you cringe when putting on sunblock on yourself or your
children? If yes, what are we to do?
You can drink plenty of water and eat foods that are high in
antioxidants. There are some essential oils and carrier oils
that have a natural SPF. One suggestion
is to use a spray called Claraderm. Claraderm can be used for many things like an
after shave or to heal after giving birth.
It is used to help relieve skin irritations. It consists of these oils: Myrrh, Melaleuca Alternifolia (Tea Tree),
Lavender, Frankincense, Roman Chamomile, Helichrysum, with a coconut oil base. Then, you can add carrot seed oil to it. Carrot seed oil has an SPF of 38-40. Dilute it to 2% within the spray bottle of
Claraderm. Maybe 25 drops or so.
Just remember that what goes on your body, goes in your
body.
Below are some websites that have great suggestions for
making your own natural sunscreen.
Sources and Resources:
For more information, www.oilsforhealthyliving.net.
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