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Tuesday, October 11, 2011

Favorite Oils

What are my top favorite oils from Young Living Essential Oils (YLEO) and why?

I like to use lavender when I am having troubles sleeping. I put a drop on my hands and cup them over my nose. I also put 4-6 drops on my feet. I also use lavender for burns and cuts.

I like to use peppermint when I have an upset stomach. I just put 2 drops in a glass of water and I feel better within 10 minutes. Peppermint also helps with minor headaches. I rub some oil on my temples, forehead, back of my neck and then breathe it in from my hands. It's also a great breath freshener and it relieves sore muscles.

For more information: www.oilsforhealthyliving.net

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