Welcome everyone to Heidi's Oils For Healthy Living Blog. This blog is to talk about Young Living Essential Oils (YLEO) products and how you use them. Each blog post will represent a health concern and suggestions to help.
For more information: www.oilsforhealthyliving.net
I like to use lavender when I am having troubles sleeping. I put a drop on my hands and cup them over my nose. I also put 4-6 drops on my feet. I also use lavender for burns and cuts.
ReplyDeleteI like to use peppermint when I have an upset stomach. I just put 2 drops in a glass of water and I feel better within 10 minutes. Peppermint also helps with minor headaches. I rub some oil on my temples, forehead, back of my neck and then breathe it in from my hands. It's also a great breath freshener and it relieves sore muscles.